Building Anti-Herpes Anti-Viral Immunity Is Simple
Most people do not understand that the one thing that helps build your immune system is one of the most simple and inexpensive beneficial supplements you can take everyday. The secret to building up your immune system to help it fight the herpes virus lies in probiotics. Probiotics are healthy bacteria, most commonly found in yogurt. You can take higher amounts in supplements.
Herpes Sufferers Intestinal Tracts Are Unhealthy
The bacteria in your intestinal tract must be healthy. Anyone that has trouble with the herpes simplex virus most likely has what is called dysbiosis in their intestinal tract. Dysbiosis is defined as having an unhealthy imbalance of harmful to healthy bacteria in your intestines. The intestinal tract becomes dysbiotic from overuse of antibiotics, steroids, and eating a poor diet of refined carbohydrates and sugars. Healthy bacteria, or probiotics, protect us from harmful microbes by being in healthy balance. Therefore, what is important is replace the bad bacteria with healthy bacteria.
You can get some healthy bacteria from yogurt, but there are specific healthy bacteria that can actually build viral immunity. This occurs by these bacteria coming in contact with your own white blood cells communicating to your body’s immune system what is healthy and what is harmful for you. Studies have shown that these specific bacteria, not commonly found in yogurt, can build resistance against viruses. You will most likely find these bacteria in supplements. When you first begin taking these probiotics you will most likely notice some clearing of bad bacteria out of your body. As you take these probiotics over times you will notice your digestion and digestive processes becoming healthy then notice your resistance against the herpes virus is improving.
Source by David Hogg, ND